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How To Brush Your Teeth Properly Step By Step
How To Brush Your Teeth Properly Step By Step -
Brushing your teeth properly will help prevent conditions such as gingivitis and tooth decay If you aren t brushing right with a soft bristled brush you might be causing tooth abrasion or even damaging your gums Follow
Brush the biting surface of your top molars and the back surface of your rear teeth Turn the brush vertically and use a downwards motion to brush the back of your front teeth a few times Repeat for the bottom teeth After cleaning your teeth brush or scrape your tongue a few times
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Steps On How To Brush Your Teeth Properly Teeth Poster
Steps On How To Brush Your Teeth Properly Teeth Poster
To brush your teeth effectively follow these steps 1 Wet your toothbrush with cold water Choose a soft bristled toothbrush as stiff bristles can damage your enamel and irritate your gums Apply a pea sized amount of toothpaste A toothpaste containing fluoride or hydroxyapatite will be best for remineralizing your teeth 2
1 Common questions about how to properly brush teeth 2 How to brush your teeth properly step by step guide 3 Choosing the right products to brush teeth 4 Other ways to care for your teeth 5 Conclusion
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7 Bad Brushing Habits To Break Hibiscus Dental
7 Bad Brushing Habits To Break Hibiscus Dental
Place your toothbrush at a 45 degree angle to the gums Gently move the brush back and forth in short tooth wide strokes Brush the outer surfaces the inner surfaces and the chewing surfaces of the teeth To clean the inside surfaces of the front teeth tilt the brush vertically and make several up and down strokes
Gently move the brush in a circular motion for approximately 20 brush strokes or roughly 10 seconds When brush strokes are complete roll the bristles away from the gum tissue in a sweeping motion Continue the above steps until all of the front surfaces of the top and bottom teeth have been cleaned
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https://www.dentaly.org/en/oral-hygiene/brushing-teeth-properly
Brush the biting surface of your top molars and the back surface of your rear teeth Turn the brush vertically and use a downwards motion to brush the back of your front teeth a few times Repeat for the bottom teeth After cleaning your teeth brush or scrape your tongue a few times
https://www.colgate.com/en-us/oral-health/brushing...
A proper brushing technique can protect teeth from decay and disease Follow these steps Step 1 Start with the outer surfaces of your teeth Take your time Gently brush upper and then lower teeth Going tooth by tooth can help you slow down and not miss any spots Step 2 Tilt your brush at a 45 angle Brush against the gumline to get rid
Brush the biting surface of your top molars and the back surface of your rear teeth Turn the brush vertically and use a downwards motion to brush the back of your front teeth a few times Repeat for the bottom teeth After cleaning your teeth brush or scrape your tongue a few times
A proper brushing technique can protect teeth from decay and disease Follow these steps Step 1 Start with the outer surfaces of your teeth Take your time Gently brush upper and then lower teeth Going tooth by tooth can help you slow down and not miss any spots Step 2 Tilt your brush at a 45 angle Brush against the gumline to get rid
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